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CBD Bath Bombs: For Fibromyalgia & Sleep

Green CBD bath bombs for fibromyalgia Recipe

A nice warm bath with Cannabis oil is liquid relaxation therapy. It is peaceful, soothing, and potentially pain relieving. CBD bath bombs are great before heading to sleep. Perhaps you’ll feel good when you wake up the next morning. There is even more to this CBD infused bath bomb. Cannabis is becoming a popular item for those suffering from arthritis, fibromyalgia and chronic pain disorders. There are many cannabinoids in the cannabis plant. THC and CBD are the compounds “in charge” of fighting pain and inflammation. 

A review from 2013 states that cannabidiol (CBD) can help to relieve nerve and arthritic pain. Specifically, Fibromyalgia is a medical condition that causes widespread body pain. Some of this pain is due to stiffness in muscles and joints. Furthermore, this condition causes sleep problems. While a Cannabis infused Topical lotion can be applied to the skin for arthritis, a CBD bath may help your whole body relax.

It is simple to take a CBD bath with cannabis infused bath bombs. Fibromyalgia patients claim that CBD helps greatly with chronic pain, sleep, and endurance. Furthermore, patients suggest that CBD oil helps to manage a long list of devastating illness symptoms.

Unfortunately, there is still not enough evidence for CBD oil’s potential health benefits. Therefore, it is currently not yet recognized by the FDA. A lot of brands therefore offer cbd oils with almost no CBD in it. Quality matters, so it is best to either make your own CBD oil or buy the CBD oil from a reputable brand. And make sure that the CBD oil always clearly states the amount of CBD is in the bottle with a lab report available.

Get your Bath Bomb from Cannadish! Or make your own at home.

100mg luxury cbd bath bomb with peppermint

You can create a mix of THC and CBD bath bombs. If you prefer, you can also make CBD infused bath bombs exclusively. CBD bath bombs may be a good option for people who avoid THC. You can make your own CBD Bath bombs at home or buy the CBD Bath bomb here. We offer both options!

Green CBD bath bombs for fibromyalgia Recipe
CBD Bath Bombs are incredible for those who need to relax and unwind. These cannabis bath bombs are easy to create and customize. Simply follow our recipe below.
5 from 1 vote
Prep Time: 20 minutes
Cuisine: European
Keyword: Bath, Bathing, Bombs!, Cannabis, CBD, Fibromyalgia, Great
Servings: 5 Bath bombs
Calories: 200kcal
Author: Jacob Cildavul


  • Bath bomb molds


  • 100 mg CBD Oil
  • 1 tablespoons olive oil or coconut oil.
  • 1 cup baking soda
  • 1/2 cup Citric Acid
  • 1/2 cup Epsom Salt
  • 1/2 cup corn starch
  • 1 teaspoon water Food colouring of your choice Your choice of essentials oils 30-40 drops


  • Place the dry ingredients in a large bowl and mix together with a whisk.
  • In a small bowl, mix the liquid ingredients together, including the CBD oil until well blended.
  • In the large bowl, very slowly add the liquid mixture to the dry ingredients at little bit at a time. Mixture should hold together when squeezed without crumbling.
  • When well mixed, pack the mixture into your bath bomb mold and pack tightly, then let it dry. Make sure you work quickly so the mixture doesn’t dry out in the process.
  • Bath Bombs need a full day to fully harden. If they’re not quite hardened enough, they may crumble when you handle them, so check to make sure before taking them completely out of the mold



Calories: 200kcal | Fat: 20g
Tried this recipe?Mention @cannadish or tag #cannadish!

113 Responses

    1. If you buy the CBD flower you can make your own oil way cheaper. If the CBD flower is just CBD and no thc then you have to decarb the flower twice then infuse the oil. If you want to make 25 ml caps….CBD is say 20% you would be able to get 5600 mg CBD. If you wanted 25 mg caps you would use 224 ml oil of choice (I like MCT because that helps get the cbd into your system faster) and 1 oz CBD flower. The special oil capsules you would need 224 to fill. Each holds 1 ml so you can use a 1 ml syringe to fill.

  1. Hemp derived Cbd will not get you high ? It’s the healthy not high side of the cannabis family. For us, the purity mattered. after reaserching for a few months we found it(it’s not this one). It’s been life changing in our home.
    Excited to try this recipe!

    1. CBD won’t get you high. It’s the THC that does that and only if you intake a dose that your body isn’t used to. I use CBD oil to manage my daytime fibromyalgia pain and a hybrid 1:1 CBD:THC oil for bedtime. For both, you start off low d& slowly increase the dosage as your body gets used to it.

      1. How do you make it I’d like to do it I got severe arthritis rheumatoid hate taking the medicine they got me on makes me sick

    2. Would u be willing to share w me what company u use or how I can purchase the one u found to be the best. I seem to not be able to find good quality ; ( it’s for fibromyalgia and arthritis etc. Thank u. Umm my email don’t work

    3. Can you recommend a good honest CBD oil that’s not rediculasly overpriced that I can purchase in the U.K. for anxiety depression & pain relief please ?

  2. What can you use in place of citric acid , I’m allergic to it but would love to make these if I can substitute the 1 ingredient

  3. I already make and sell bath bombs, and would like to try this. If I wanted THC and CBD combined bath bombs, would I used 50% of each or a different percentage?

  4. Thank you for this article.I have RSD and on some harsh meds I would like to start using CBC oils for my pain but I need a lot of information to start . THANK YOU JAN

      1. It’s been approved in Canada so it might be helpful to cross the border. I buy my medical grade oils from Canntrust. It’s high quality product.

    1. I’ve been making these for two years now. I have MS. Mix magnesium with Epsom salts so the batch doesn’t go brittle. I pack a jumbo styrofoam egg carton with 12- 1.25 oz ready to use bath bombs.

  5. Thanks for publishing that recipe. Sounds relatively easy, and inexpensive, to make one’s own CBD Bath Bombs. I have a good supply of pureCBD and didn’t know what to do with it, and now I’m heading to the store to get the Epsom salts needed.

    1. Magnesium salts are better than epsom. It aborbs into the muscle and tissue better and is needed in pur bodys anyway. The salts are finer rather than epson which most ate like stones!

      1. Mich, would you use the same amount of magnesium salts as the Epsom in this recipe? Are they one for one?

    1. The recipe says 100mg, so how many ever bathbombs you end up with ( let’s say 5 ) divide it. Do the math. They would be 20mg each if you ended up with 5. Then pass me what you’re smokin cuz it’s not that complicated. Lol

      1. A rather unhelpful snarky responce. Because most of us here don’t know how many mg are in one drop or the entire bottle.
        I looked these measurements up to better understand and hope this helps others as well… Peace be with All Mind Body and Soul
        For general reference, a single drop equates to roughly 0.05 mL. So if we use a 15 mL, 100 mg bottle of CBD as an example, 20 drops of oil would give you a 7 mg dose of CBD (20 drops = 1 mL = 7 mg).
        How Much CBD Oil Should I Take? [EXPLAINED] – Marijuanabreak

      2. Wow. Thanks for looking that up, I own a spa and I’m educated, I’m completely interested but I admit I was disappointed because it wasn’t easy to figure it out. I’m learning more about CBD oils because of my cancer SO In layman terms for the average person is truly helpful and made more sense!!! I thank you personally!!!!

      3. Cannabis is so expensive over here to make me one bath bomb leaves me at least four days without being able to afford my oil orally.

      4. 30-40 drops of your oil. You alredy have that part. With the bomb you may not need the oil that day.

    1. They are amazing I have a broken back and I bought like 6 of them from the club here but with both CBD & THC OIL in them and it works so wonderful for pain and relief from sore muscles.. I highly recommend them and will be making my own very soon with this recipe ?

      1. Hi Amanda
        When you make the bath booms can you let me know I would like to buy some of you thanks darling

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