The nutritional power of a superfood smoothie is seriously unprecedented, and now you’ve got 5 Superfod CBD smoothie recipes to choose from!
One simple drink packed full of everything your body needs is a a brilliant approach to maintaining ultimate wellness.
Then? Add a dose of CBD into the mix and you’ve got yourself a wellness warrior to battle whatever comes your way, especially in today’s times.
Especially during these challenging times, our immune systems need to be in tip top shape.
Superfood CBD Smoothies 101
When smoothies are made with superfoods, you’re getting some of the most nutritional benefits you could ever consume.
What are Superfoods? They are typically fruits and veggies that are considered to be “more” nutritious than others.
They have huge amounts of vitamins, minerals, and antioxidants.
CBD is one of the most popular wellness trends ever seen and it’s not going away.
Adding CBD to an already healthy smoothie, in our opinion, is the single most best way you get your wellness on.
Common Superfoods for Smoothies
Superfoods are fun and for the most part, tasty! Some you’ll need to mix heavily with chocolate or strawberry, but just remember: you’re getting loads of nutrients so keep sippin’!
Here is a list of some of the superfoods you can use in your smoothies:
Dark leafy greens like spinach
Berries and super berries like goji and acai
Avocado
Pumpkin
Oats – go for organic and slow rolled
Greek yogurt or kefir
Chia and/or hemp seeds
Pineapple, Papaya, Mango – just think of a tropical vacation here!
Almonds and anything you can make it into like butter or milk
And with Autumn officially here, that means the world is divided into two:
Those who love Pumpkin Spice, and those who don’t!
We’ve compiled a list of some of the tastiest superfood smoothies and shakes made with high-quality, broad-spectrum CBD oil – meaning you won’t get high.
How Do You Add CBD To Smoothies?
The best way to benefit from CBD added to a smoothie is to use CBD oil or if you want to add a velvety-smooth taste with a buzz, try Cannabis butter but remember, THC will make you high.
If you’re using oil, the key here is to remember the mantra; Low and Slow. If you’re just starting out, dose low.
When consuming CBD, the amount taken and the effects are different for everyone. When adding CBD to your superfood smoothie, just use the amount you know is best for your personal needs, and you can always speak with your Doctor if it’s a prescription.
Generally, start out with just a few ml’s. Gradually move up from there when making your next batch.
Check out the following five superfood CBD smoothie recipes that are full of everything your body and mind need to thrive.
Pour your milk in first and then add the rest of your fresh ingredients. Frozen is fine too, but you'll need to adjust the milk to get the consistency you want. You can always add in a splash of water.
Add all of the ingredients to the blender in the order listed. Blend on high for at least 2 minutes or until smooth – this may take longer if your blender isn’t very strong. Scrape down the sides of the blender as needed.
Add more milk to thin out if it is too thick. Add a couple more ice cubes for a thicker texture, if desired.
If it's too thick, add more milk or water and if it's too thin, add a few ice cubes until it's the desired consistency.
Serve & Enjoy!
Enjoying the Benefits of Superfood CBD Smoothies
While a superfood smoothie is obviously packed full of nutrition, adding your daily serving of CBD to it offers so many more wellness benefits!
CBD has improved the lives of people everywhere, and is said to be an anti-inflammatory helping you with chronic pain, aches, sore muscles, joint problems, depression, anxiety, skin irritation relief and so much more!
While we know much more research is required, you can’t deny the millions of people using it and praising it’s wellness benefits!
Enjoy a superfood CBD smoothie today!
Steph Van De Ven
I am a prof writer/blogger & love my daily dose. I'm Canadian-Dutch, a horse owner, and love exploring new CBD & THC recipes, trends & products to share with you! #Cannadish